{"id":239,"date":"2015-06-23T16:28:36","date_gmt":"2015-06-23T16:28:36","guid":{"rendered":"http:\/\/helenumblog.ismt.pt\/?page_id=239"},"modified":"2018-03-09T12:50:12","modified_gmt":"2018-03-09T12:50:12","slug":"anorexia-e-bulimia","status":"publish","type":"page","link":"https:\/\/helenumblog.ismt.pt\/index.php\/problemas-comuns\/anorexia-e-bulimia\/","title":{"rendered":"Anorexia e Bulimia"},"content":{"rendered":"<p><a href=\"https:\/\/helenumblog.ismt.pt\/wp-content\/uploads\/2015\/06\/Explos\u00e3o.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-981 size-full\" src=\"https:\/\/helenumblog.ismt.pt\/wp-content\/uploads\/2015\/06\/Explos\u00e3o.gif\" alt=\"Explos\u00e3o\" width=\"800\" height=\"405\" \/><\/a><\/p>\n<table style=\"background-color: #ffffff; border-collapse: collapse;\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 471.6px; height: 93.5px; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; font-size: 13px; font-family: Avenir; color: #212121; text-align: center;\"><span style=\"letter-spacing: 0.0px;\"><i>A anorexia e a bulimia s\u00e3o padr\u00f5es alimentares centrados no medo<\/i><\/span><\/p>\n<p style=\"margin: 0px 0px 5px; font-size: 13px; font-family: Avenir; color: #212121; text-align: center;\"><span style=\"letter-spacing: 0.0px;\"><i>de engordar e na imagem corporal. Comer ou fazer dieta s\u00e3o um\u00a0<\/i><\/span><\/p>\n<p style=\"margin: 0px 0px 5px; font-size: 13px; font-family: Avenir; color: #212121; text-align: center;\"><span style=\"letter-spacing: 0.0px;\"><i>problema. Procurar obsessivamente perder peso \u00e9 outro problema.<\/i><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 27.0px; background-color: #ebebeb; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 14px; font-family: Avenir; color: #085556;\"><span style=\"letter-spacing: 0.0px;\"><b>O que \u00e9 uma Perturba\u00e7\u00e3o Alimentar?<\/b><\/span><span style=\"font-size: 20px; letter-spacing: 0px;\"><b>\u00a0<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 74.0px; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">Todos t\u00eam h\u00e1bitos alimentares diferentes e existem v\u00e1rios tipos de padr\u00f5es alimentares saud\u00e1veis. Contudo alguns s\u00e3o t\u00e3o centrados no medo de engordar que podem prejudicar a sa\u00fade. S\u00e3o estes que designamos de perturba\u00e7\u00f5es alimentares e que se podem manifestar em:<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 66.2px; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Comer demais<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Comer muito pouco<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Utilizar diferentes estrat\u00e9gias para eliminar calorias<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 19.0px; background-color: #ebebeb; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 10px; text-align: justify; font-size: 14px; font-family: Avenir; color: #085556;\"><span style=\"letter-spacing: 0.0px;\"><b>O que \u00e9 a Anorexia Nervosa?<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 93.0px; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">Anorexia significa \u201cperda de apetite\u201d. Mas na realidade, se se tiver anorexia nervosa n\u00e3o se perde o apetite, apenas n\u00e3o se permite satisfazer o apetite. As pessoas com anorexia nervosa t\u00eam uma no\u00e7\u00e3o distorcida da sua imagem e do seu corpo. Tentam evitar ou restringir o que comem e podem tamb\u00e9m fazer exerc\u00edcio em excesso para perder peso.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 19.0px; background-color: #ebebeb; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 14px; font-family: Avenir; color: #085556;\"><span style=\"letter-spacing: 0.0px;\"><b>Quais s\u00e3o os Sintomas de Anorexia Nervosa?<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 153.0px; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Evitar comer junto das outras pessoas ou desaparecer para a casa de banho ap\u00f3s as refei\u00e7\u00f5es (para induzir o v\u00f3mito)<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Ter ciclos de \u201cempanturramento\u201d seguidos de comportamentos purgativos (pelo menos duas vezes por semana durante 3 meses ou mais)<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Ser obcecado com o exerc\u00edcio f\u00edsico<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Ter flutua\u00e7\u00f5es no peso<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Preocupar-se com o desejo de alimentos<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Auto-imagem indevidamente influenciada pela forma corporal<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 19.0px; background-color: #ebebeb; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 14px; font-family: Avenir; color: #085556;\"><span style=\"letter-spacing: 0.0px;\"><b>Quais s\u00e3o os Problemas de Sa\u00fade Associados \u00e0 Anorexia Nervosa?<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 377.0px; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\"><b>A curto prazo:<\/b><\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Perda da menstrua\u00e7\u00e3o nas raparigas (falha pelo menos 3 ciclos consecutivos)<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Atraso da puberdade<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Cabelo muito fino<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Aparecimento de pelugem muito fina no corpo e na face (lanugo)<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Dificuldade em dormir<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Sentir frio constantemente<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Cansa\u00e7o<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Dificuldades de concentra\u00e7\u00e3o<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Obstipa\u00e7\u00e3o ou dor abdominal<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Tens\u00e3o arterial baixa<\/span><\/p>\n<p style=\"margin: 0px 0px 10px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Diminui\u00e7\u00e3o dos batimentos card\u00edacos e desmaios<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\"><b>A longo prazo:<\/b><\/span><\/p>\n<p style=\"margin: 0px 0px 4px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Osteoporose<\/span><\/p>\n<p style=\"margin: 0px 0px 4px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Problemas card\u00edacos<\/span><\/p>\n<p style=\"margin: 0px 0px 4px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Infertilidade<\/span><\/p>\n<p style=\"margin: 0px 0px 4px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022 Morte (devido aos v\u00e1rios problemas de sa\u00fade associados e caso n\u00e3o receba tratamento adequado)<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 19.0px; background-color: #ebebeb; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 14px; font-family: Avenir; color: #085556;\"><span style=\"letter-spacing: 0.0px;\"><b>O que \u00e9 a Bulimia Nervosa?<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 199.0px; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">Ao contr\u00e1rio da anorexia, a bulimia \u00e9 bastante mais dif\u00edcil de detetar.\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">Habitualmente a pessoa tem um peso normal ou ligeiramente acima do que \u00e9 esperado para a idade e altura. A principal caracter\u00edstica s\u00e3o os epis\u00f3dios de \u201cempanturramento\u201d, ou seja, consumir uma grande quantidade de alimentos com elevado n\u00famero de calorias (p\u00e3o, biscoitos, bolos, chocolates, etc.) num curto per\u00edodo de tempo.\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">Depois destes epis\u00f3dios surgem sentimentos de vergonha e tentativas de encontrar maneiras de se livrar das calorias ingeridas. Por norma h\u00e1 recurso ao v\u00f3mito auto induzido, podendo tamb\u00e9m haver recurso ao uso de laxantes ou diur\u00e9ticos, excesso de exerc\u00edcio ou per\u00edodos de jejum.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 19.0px; background-color: #ebebeb; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 14px; font-family: Avenir; color: #085556;\"><span style=\"letter-spacing: 0.0px;\"><b>Quais s\u00e3o os Sintomas de Bulimia Nervosa?<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 176.0px; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Evitar comer junto das outras pessoas ou desaparecer para a casa de banho ap\u00f3s as refei\u00e7\u00f5es (para induzir o v\u00f3mito)<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Ter ciclos de \u201cempanturramento\u201d seguidos de comportamentos purgativos (pelo menos duas vezes por semana durante 3 meses ou mais)<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Ser obcecado com o exerc\u00edcio f\u00edsico<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Ter flutua\u00e7\u00f5es no peso<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Preocupa\u00e7\u00e3o com o desejo de alimentos<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Auto-imagem indevidamente influenciada pela forma corporal<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 19.0px; background-color: #ebebeb; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 14px; font-family: Avenir; color: #085556;\"><span style=\"letter-spacing: 0.0px;\"><b>Quais s\u00e3o os Problemas de Sa\u00fade Associados \u00e0 Bulimia Nervosa?<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 342.0px; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\"><b>A curto prazo:<\/b><\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 C\u00e1ries dent\u00e1rias, dentes escurecidos, gengivite e mau h\u00e1lito devido aos v\u00f3mitos regulares<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Escaras de Russell (manchas de pele \u00e1spera nas articula\u00e7\u00f5es ou nos dedos, caso sejam utilizados para induzir o v\u00f3mito)<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Cara inchada debaixo do maxilar, devido ao incha\u00e7o das gl\u00e2ndulas salivares (causado pelo v\u00f3mito)<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Dor de garganta<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Desidrata\u00e7\u00e3o grave que pode levar a fraqueza, desmaios ou danos nos rins<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Inflama\u00e7\u00e3o do est\u00f4mago e do es\u00f3fago, causada pelo \u00e1cido do v\u00f3mito<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Obstipa\u00e7\u00e3o ou diarreia<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Dor abdominal<\/span><\/p>\n<p style=\"margin: 0px 0px 10px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Dificuldade em dormir<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\"><b>A longo prazo:<\/b><\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Danos no cora\u00e7\u00e3o<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Rutura do est\u00f4mago<\/span><\/p>\n<p style=\"margin: 0px 0px 5px 14.2px; text-align: justify; text-indent: -14.2px; font-size: 12px; font-family: Avenir; color: #584d4d;\"><span style=\"letter-spacing: 0.0px;\">\u2022\u00a0 Infertilidade devido a per\u00edodos de menstrua\u00e7\u00e3o irregular ou em que parou<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 471.6px; height: 19.0px; background-color: #ebebeb; padding: 5.0px 5.0px 5.0px 5.0px;\" valign=\"middle\">\n<p style=\"margin: 0px 0px 5px; text-align: justify; font-size: 14px; font-family: Avenir; color: #085556;\"><span style=\"letter-spacing: 0.0px;\"><b>Calculadoras<\/b><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<form action=\"http:\/\/www.dietaesaude.org\/calculadoras\/process_imc.php\" method=\"get\" target=\"_blank\">\n<table style=\"padding: 0; font-size: 11px; font-family: arial; color: #000; background: #00295c; width: 150px; border: 0; border-collapse: collapse;\">\n<tbody>\n<tr>\n<th style=\"font-weight: bold; color: #fff; text-align: center; border: 1px solid #00295c; padding: 0;\" colspan=\"2\">\n<div style=\"background: -o-linear-gradient(top, #09579d, #002a5d); filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#09579d', endColorstr='#002a5d'); padding: 3px;\">Calculadora IMC<\/div>\n<\/th>\n<\/tr>\n<tr>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #00295c;\">Peso:<\/td>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #00295c;\"><input style=\"font-size: 11px; font-family: arial; width: 25px;\" name=\"weight\" type=\"text\" \/> kgs<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #00295c;\">Altura:<\/td>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #00295c;\"><input style=\"font-size: 11px; font-family: arial; width: 25px;\" name=\"height_m\" type=\"text\" \/> m<br \/>\n<input style=\"font-size: 11px; font-family: arial; width: 25px;\" name=\"height_cm\" type=\"text\" \/> cm<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 3px; text-align: center; background: #c5e9f4; border-top: 1px solid #00295c; border-left: 1px solid #00295c; border-right: 1px solid #00295c;\" colspan=\"2\"><input style=\"padding: 2px 4px; font-size: 11px; font-family: arial;\" type=\"submit\" value=\"calcular\" \/><\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 10px; text-align: right; border: 1px solid #00295c; padding: 0;\" colspan=\"2\">\n<div style=\"background: -o-linear-gradient(top, #09579d, #002a5d); filter: progid:DXImageTransform.Microsoft.gradient(startColorstr='#09579d', endColorstr='#002a5d'); padding: 3px;\"><a style=\"color: #fff;\" href=\"http:\/\/www.dietaesaude.org\/calculo-imc-indice-de-massa-corporal.php\" target=\"_blank\">Dieta e Saude<\/a><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/form>\n<form action=\"http:\/\/www.dietaesaude.org\/calculadoras\/process_taxa_de_gordura.php\" method=\"get\" target=\"_blank\">\n<table style=\"padding: 0; font-size: 11px; font-family: arial; color: #000; background: #034081; width: 150px; border: 0; border-collapse: collapse;\">\n<tbody>\n<tr>\n<th style=\"font-weight: bold; color: #fff; text-align: center; padding: 3px; background: #034081; border: 1px solid #034081;\" colspan=\"2\">Calculadora % Gordura<\/th>\n<\/tr>\n<tr>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #034081;\">Sexo:<\/td>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #034081;\"><input name=\"gender\" type=\"radio\" value=\"1\" \/> masc<br \/>\n<input name=\"gender\" type=\"radio\" value=\"0\" \/> fem<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #034081;\">Peso:<\/td>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #034081;\"><input style=\"font-size: 11px; font-family: arial; width: 25px;\" name=\"weight\" type=\"text\" \/> kgs<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #034081;\">Idade:<\/td>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #034081;\"><input style=\"font-size: 11px; font-family: arial; width: 25px;\" name=\"age\" type=\"text\" \/><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #034081;\">Altura:<\/td>\n<td style=\"padding: 3px; background: #c5e9f4; border: 1px solid #034081;\"><input style=\"font-size: 11px; font-family: arial; width: 25px;\" name=\"height_m\" type=\"text\" \/> m<br \/>\n<input style=\"font-size: 11px; font-family: arial; width: 25px;\" name=\"height_cm\" type=\"text\" \/> cm<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 3px; text-align: center; background: #c5e9f4; border-top: 1px solid #034081; border-left: 1px solid #034081; border-right: 1px solid #034081;\" colspan=\"2\"><input style=\"padding: 2px 4px; font-size: 11px; font-family: arial;\" type=\"submit\" value=\"calcular\" \/><\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 10px; text-align: right; padding: 3px; background: #034081;\" colspan=\"2\"><a style=\"color: #fff;\" href=\"http:\/\/www.dietaesaude.org\/calculo-taxa-de-gordura.php\" target=\"_blank\">Dieta e Saude<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/form>\n<p>&nbsp;<\/p>\n<p style=\"margin: 0px 0px 5px; text-align: right; font-size: 11px; font-family: 'Avenir Light'; color: #7c7c7c;\"><span style=\"letter-spacing: 0.0px; color: #584d4d;\">Fonte: <a href=\"http:\/\/www.rcpsych.ac.uk\/default.aspx\"><span style=\"letter-spacing: 0.0px; color: #7c7c7c;\"><i>Royal College of Psychiatrists<\/i><\/span><\/a>\u00a0<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: right; font-size: 11px; font-family: 'Avenir Light'; color: #584d4d;\"><span style=\"font-family: Avenir; letter-spacing: 0px;\"><b>Autor<\/b><\/span><span style=\"letter-spacing: 0.0px;\">: Joana Matreno, 2012<\/span><\/p>\n<p style=\"margin: 0px 0px 5px; text-align: right; font-size: 11px; font-family: 'Avenir Light'; color: #584d4d;\"><span style=\"font-family: Avenir; letter-spacing: 0px;\"><b>Revisto:<\/b><\/span><span style=\"letter-spacing: 0.0px;\"> Helena Esp\u00edrito Santo<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A anorexia e a bulimia s\u00e3o padr\u00f5es alimentares centrados no medo de engordar e na imagem corporal. Comer ou fazer dieta s\u00e3o um\u00a0 problema. Procurar obsessivamente perder peso \u00e9 outro problema. O que \u00e9 uma Perturba\u00e7\u00e3o Alimentar?\u00a0 Todos t\u00eam h\u00e1bitos alimentares diferentes e existem v\u00e1rios tipos de padr\u00f5es alimentares saud\u00e1veis. Contudo alguns s\u00e3o t\u00e3o centrados [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":230,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-239","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/helenumblog.ismt.pt\/index.php\/wp-json\/wp\/v2\/pages\/239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helenumblog.ismt.pt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helenumblog.ismt.pt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helenumblog.ismt.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helenumblog.ismt.pt\/index.php\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":0,"href":"https:\/\/helenumblog.ismt.pt\/index.php\/wp-json\/wp\/v2\/pages\/239\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/helenumblog.ismt.pt\/index.php\/wp-json\/wp\/v2\/pages\/230"}],"wp:attachment":[{"href":"https:\/\/helenumblog.ismt.pt\/index.php\/wp-json\/wp\/v2\/media?parent=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}